When you're ready to go deeper, this 27- page digital / printable journal helps to enable increased mental/emotional capacity.
What you'll get:
🔳 Develop greater body awareness
🔳 Identify and release stored tensions or emotions
🔳 Understand the physical manifestations of stress or anxiety
🔳Cultivate a deeper sense of presence and mindfulness
🔳Enhance your overall emotional intelligence and self-understanding
Download it now for A$22