11 | Three Simple Ways to Support Your Family Through End-of-Term Fatigue

Season #1

It's THAT time of the term when the fatigue creeps in and things can get gnarly. But I've GOT YOU. There are three simple hacks that can set things back on CHILL before the holidays even begin.

Listen / Subscribe Now :: Apple :: Spotify :: Google 

____

YOUR HOST

Alena Turley is an award-winning Soulful Living Educator, Mentor, Martial Artist, and Ethical Influencer with extensive knowledge and over 15 years of experience in her field.

Alena has worked as an Influencer and Mentor in England and Australia, and founded the pioneering blog, Soul Mama Hub, in 2009.

Alena focuses on identifying and addressing what's at the heart of personal well-being issues for mothers and offers a direct, evidence-based, truthful and informative approach to optimising health and well-being.

  • NEED A PEP TALK? Find 3 simple audio files, a gift to you, HERE.
  • GET YOUR FREE mini guide to Healing from Depletion HERE
  • JOIN THE WAITLIST for the SOUL MAMA MEMBERSHIP HERE


PS If you're just ready RIGHT NOW to jump in and get on a joy-creator call and start shifting some of those energy-zapping daily habits... BOOK IN TODAY HERE

___

🦁 For support with your journey to true and lasting well-being head to the Soul Mama Hub and get your FREE MINI-GUIDE and access the 3 Keys to Healing from Maternal Depletion 

___

👉 Find me on INSTAGRAM here
👉 Access the FREE Soul Mama Community here

___

Leave questions, topic requests, or guest suggestions in your review on Apple podcasts.