Guide to Healing from Depletion [Free]

60 | Avoidance or Transformation? Why not both.

Season #3

Discover the new science that backs the ancient idea of connecting via body, mind and spirit to what is right for us in any given moment.

How do we know when to avoid or resist change as opposed to the right time to double down and do the work of transformation.... even if it's uncomfortable.

πŸ•Š Coming soon to a virtual community near you.....FREE to register. NURTURE-FEST: The 5 Holistic Habits of Healthy-Ass Mothers β™‘

Find out more and register here.

**Come, fill your cup, fall back in love with your life***

:: Walk away with practical and actionable ways to invigorate your home, your relationships and your self-connection.

:: Access a new energy source for your tough days.

:: Get back in touch with yourself, and your deepest motivations so you can remain empowered, rather than defeated, when things get challenging.

βœ… 3 short, sharp sessions βœ… over 5 days βœ… replays to keep βœ… mindfulness sessions βœ… access to my coaching+community model


πŸ“Discover all our freebies and offers at