I write a
soulful parenting + ethical lifestyle blog
with a mission to empower parents for
natural health and soulful living.

It's called Soul Mamma. 

I post daily shares on Instagram with a focus on
parenting, eco-living, healthy eating and family travel.

I'm also a writer for hire with a load of different pay-per-use services on offer.

Here is a podcast interview of Alena
by global online marketing guru and social influencer Cara Parrish

 

 
 
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One of those wonderful @drshefalitsabary quotes that says it all! #consciousparenting #parentingwithawareness #soulfulmoments
My goodness it melts my heart when I see the kids with their Dad like this! Also it reminds me of the Goodies which always makes me smile anyway. Tribute to all the men who are there for their partners and kids. LOVE in action 💛💛💛
My days of hanging out with one of my HERO's - this guy, #monseiurcolebear - are getting more and more precious. Work increases. Daycare increases. Breastfeeding decreases. Nightweaning. Slowly he grows into a young man. I relish each and every moment of his presence. It is pure love. - - - - - - - - #thesoulmamma #consciousparenting #thismamalife #unitemotherhood #thesepreciousmoments #raisingtoddlers #soulfulparenting #gratitudefordays #loveeachmoment #mumsohard
Have you watched @brenebrown's latest special on your streaming service? It's well worth a look IMHO. It's best to watch the Ted Talk on vulnerability first. They are both just excellent for getting you laser focused on what areas of your life you have settled down comfortably in and maybe in what ways you may have stopped exerciseing your courage to be totally authentically yourself. Yes, it is terrifying to live your dream. Yes you will fail. I know I have MANY times. I had several abusive relationships, I abused my own body for years, I still regularly make costly and embarrassing mistakes - say the wrong thing, make icky choices... Living in a western anglo saxon culture I do find that some people get the heebie geebies when I start talking about vulnerability. But fuck it. It's too important not to. If me showing up in my whole entire self gets you shifting in your seat a little, I'd say it's time to have a closer look at that. Maybe take a minute to reflect. How can you step closer to the edge? How can you push yourself a little further into your whole big life? I'm backing you. Dare you to comment below on how you might do that. - - - - - - - - - - - - - #daringgreatly #brenebrown #quotesofinsta #instaration #inspiredmamma #thesoulmamma #soulfulparenting #consciousparenting #feelthelove #thismamalife #realtalk #mumsofinstagram #oureverydaymoments #nothingisordinary #parenthood_moments #gentleparenting #mumslife #consciousliving #parentssupportingparents #mindfulparenting #unitemotherhood