Hey, I'm Alena — I specialise in helping midlife mothers finally break the cycle of burnout, reconnect to their innate personal power, so they can feel like themselves again — whilst still showing up as the kind of mum, and human, they'd love to be.

It's entirely do-able with the right support, and a willingness to take action. I have years of experience helping women do just that — especially in communities.

You're invited to join a nurturing, friendly, virtual community, it's free [forever] — we call it the Soul Mama Hub.