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Unboxable — Somatic Self Development

Unboxable — Somatic Self Development

Hosted by: Alena Turley

What if we did modern womanhood differently? Global Top 5% in Self Improvement, the Unboxable Podcast offers SOULFUL INSPIRATION, SELF-DEVELOPMENT AND MENTAL HEALTH RESOURCES FOR WOMEN IN SERVICE ready to explore...

Episodes

96 — Unraveling Shame: Embracing Our Authentic Selves with Nicole Healy

Season #5

On Healing Trauma and Building Trust... In this episode of the Unboxable Podcast, we enjoy a heartfelt conversation with Nicole Healy. We discuss navigating personal challenges, offering empathetic support, and...
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95 — Thriving After Rock Bottom with Jessica Read

Season #5

In this episode of the Unboxable Podcast, I am joined by Jessica Read, an advanced EFT practitioner and hypnotherapist. We discuss Jessica's journey through anxiety, PTSD, and chronic stress, leading her to holistic...
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94 — Reinventing Your Life with Katia Vlachos

Season #5

In this enlightening episode of the Unboxable Podcast, Alena Turley sits down with Katia Vlachos, a reinvention coach, author, and meditation teacher. Together, they delve into the journey of self-discovery, shedding...
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93 — Soulful Connections: Finding Purpose with Lisa McLean

Season #5

In this heartfelt episode of the Unboxable Podcast, host Alena Turley converses with long-time friend Lisa McLean about personal growth, mindfulness, and holistic health. Lisa shares her life's journey from being a...
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92 — Healing the Chakras, Our Energy Organs, with Lisa Erickson

Season #5

In this episode of the poddy, we meet Lisa Erickson, an energy worker, workshop leader, and author specializing in women’s energetics, sexual trauma healing, goal manifestation and contemplative energy practices for...
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91 — Adventures of a one-time Bond girl with author, Anika Pavel

Season #5

ANIKA PAVEL, a multi-talented writer, model, actress, and one-time Bond girl. She is the author of the compelling new book ENCOUNTER WITH THE FUTURE. Anika’s unique life journey from her childhood in Iron Curtain...
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90 — Healing Through Chronic Illness with Dr. Jenny Tufenkian ND: Chronic Fatigue, Long COVID, and Beyond

Season #5

In this insightful interview with Dr. Jenny Tufenkian, a Naturopathic Doctor from Portland, Oregon, we delve into Jenny's personal and professional experiences dealing with chronic fatigue, myalgic encephalitis, and...
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89 — Natural Nutrition in Early Midlife with Nadia Rihani

Season #5

Meet Nadia Rihani. A woman with a powerful mission to help women in their 40’s to cut through the noise, the shoulds, and the can'ts to do the things they need to in order to feel sensational through peri-menopause...
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88 — Know Yourself to Be Yourself with Body Mind Therapist, Jimmy Doyle

Season #5

When I first heard about Jimmy Doyle, living in Bali, a student of Louise Hay, I had images of a sage, polished and esteemed speaker, luxury besuited, and smooth as heck. What I saw when I got on my first call with...
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87 | Finding Your Voice in Midlife with Jo Clark

Season #4

In this long-awaited conversation, Jo Clark and Alena discuss life transitions, personal growth, and finding one's voice in midlife. Jo shares her journey from being a burnt-out teacher to becoming a mentor and coach...
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86 | How to come back from burnout

Season #4

⚡️ Such a buzzword, a giant cliché, the word 'burnout' seems like it's everywhere... BECAUSE BURNOUT IS EVERYWHERE! It's no secret that the world asks a lot of us, so let's talk about that, dissect it and speak to the...
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85 | Running Peaceful, Profitable Businesses with Karin Rozell

Season #4

Our guest this week, Karin Rozell, helps mothers in business create a full-time income, during school hours with her Happy Little Practice method. She specialises in radical simplicity in business that is peaceful and...
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