Book Now

94 β€” Reinventing Your Life with Katia Vlachos

Season #5

In this enlightening episode of the Unboxable Podcast, Alena Turley sits down with Katia Vlachos, a reinvention coach, author, and meditation teacher. Together, they delve into the journey of self-discovery, shedding societal expectations, and embracing one's true self. Katia shares her personal story of transformation, discusses the role of meditation, and offers practical advice for those feeling stuck or unfulfilled. Welcome and Introduction Meet Katia Vlachos Journey to Self-Discovery and Reinvention The Role of Meditation in Transformation Engaging in Transformational Work Connecting with Your True Self Conclusion

Connect with Katia on Instagram

Visit her official homepage at https://www.katiavlachos.com

πŸ“Œ Stay Connected:

Your host, Alena, is a somatic practitioner, black belt, mum of three, and digital storyteller with decades of experience dedicated to nurturing women as they emerge through seasons of challenge - from burnt out to brilliant, exhausted to truly alive. Follow @alenaturley for more conversations on healing, transformation, and inner freedom with somatic therapies.

__________________

This podcast is brought to you by AlenaTurley.com β€” enabling women to come home to themselves through healing, connection, and inner freedom. 

Get instant access to the somatic guide β€œ3-Ways to Break the Hustle Habit” for free at www.alenaturley.com/3-ways