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3 Secrets to Healing from Depletion

Mothers all too often find themselves craving a moment to themselves and wondering, "...when did every day become a non-stop race to the finish line?"

Invite joy and wonder into the ordinary moments with your FREE copy of the 3 Secrets to Healing from Depletion Mini-Guide.

Grab Your Copy Here!

I believe that the two things keeping us from truly enjoying motherhood are depletion and disconnection. 

I'm so glad you found me! I'm Alena (like, uh-lane-uh), a holistic mentor for mothers. My VIP membership, the Soul Mama Hub is a small and supportive community of mothers who are going from flirting with burnout, to empowered, inspired, and energised. It offers 24/7 access to well-being resources, with an added layer of gentle accountability and deep connection. 

My signature online program, the "LionLife Roadmap", is helping mothers move from feeling exhausted and like they're going-it-alone to replenishing their health and living in genuine alignment with their big picture so they can become the change-makers they dream of being. I offer private 1:1 guidance, a monthly subscription as well as advocacy and presenting all with a focus on bespoke guidance for mothers ready to re-energise and level-up. 

Learn More

 

The Unboxable Podcast
Visit the Podcast
The Soul
Mama Hub
Explore the Blog
The Soul Mama VIP Membership
Find Out More
Private One on One Guidance
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"It's great to have a space that I can go to for connection and to access a community, as and when I need."

- Dee Maisey

"I love your different workshops with different people offering tools for different areas of our lives"

- Lisa McLean

"My internal monologue isn't full of unkind thoughts towards myself now. That's a huge step forward for me."

- Jemma Forrester

Raising Healthy, Resilient Children

A TESTIMONIAL

Lisa, a gorgeous VIP Member of the Soul Mama Hub shares how one concept she learned was a total game-changer for her family. Following a traumatic incident, they went from seeking outside help to "fix" the situation to shifting into a safe and connected space with their children.

Play this short video to hear her story ➡️. 

FIND OUT MORE
 
Change Starts Today

MENTORING FOR MOTHERS

Low in energy? Feel like something is holding you back? Don’t let it affect your family any longer. 

Let's work together to get you back to feeling your best so you can stop ghostwalking through your kids' best years.

It's simple with the right support. Click below and see how we can work together. ⬇️

LET'S CONNECT

Join the #motherlovemovement

Let me send you power-packed messages to support you to show up as the best mum possible. You'll also receive a FREE MINI-GUIDE: 3 Secrets to Heal from Depletion. Simply click the box below.

Grab the Free Guide