97 — Awakening Feminine Power Through Qigong with Ting Ting Guan

Ting Ting Guan is the founder of the Guang Jing method, a unique movement practice she channeled during a period of deep introspection and transformation in Los Angeles. Drawing from a deep connection to nature and her Chinese-Mongolian heritage, Ting Ting’s work integrates movement, breath, and energy work, focusing on helping people clear emotional blockages and transmute challenging energy.

Having previously facilitated yoga teacher trainings globally, she now leads Guang Jing workshops, retreats in stunning locations like Egypt and Mexico, and a comprehensive teacher training program, all aimed at helping individuals find greater balance, intuition, and power by connecting with their inner "mountain pass" and moving through life's challenges with grace and expansion.

You can find more information about Ting Ting Guan and the Guang Jing method at GuangJingMethod.com on INSTAGRAM and get her free resources.

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✨MEET YOUR HOST ✨

Hey, I'm Alena, a Somatic Therapist, Educator, and Hapkido Black Belt. My mission is to support women — especially those in service or helping professions — finally shift from recurring cycles of hustle and overwhelm to a space of clarity, presence, and peace.

On this podcast, we have honest conversations about true healing and inner freedom.

We specifically dig into navigating that challenging space I call "grey area mental health"—when you're not fully well, but maybe not "sick enough" for conventional support..

My work, including my signature program, The LionLife Method, is all about accessing body-based (somatic) tools to help you recalibrate your nervous system and reclaim your energy.

Come hang out with me on Instagram at @alenaturley for more daily insights on somatic healing and living in alignment.

✨ Your Free Resources: Halt the Hustle Cycle!

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