SOME EXTRA RESOURCES

Guidance and support for transformation.

Unboxable Podcast

Ranked top 5% globally in self development, the podcast offers conversations with remarkable humans, inspiring stories, and actionable practices to support your personal evolution. Enjoy some of our most popular episodes when you tap the button below.

Listen Now

Brain Health for Kids & Teens

Watch this conversation with Psych Nurse and Functional Nutritionist, Nicholas Hendley, on using nutrition to support a healthy brain and social/emotional resilience for our kids and teens.

Watch Replay [Free]

Meditations for Health

Access a growing library of meditations and gain new perspectives from the inside out. Peace out, change state, make space.

Go To Meditations

Unhustle Somatic Reset

Unhustle comprises of short somatic practices sent to you as audio files, via email. In it I will share the techniques you need to shift from isolation, frustration, yearning constantly for a moment to yourself, to energised, inspired, and clear on what makes you feel good — so you can experience it, more often than not.

Free

Meditation for Peace

A 7-minute accessible meditation to ground your thoughts in the body, and refocus from the heart. You'll get immediate access to the meditation as an audio file - yours to keep.

$7 AUD

Somatic Therapy Session

Bespoke, private 1-to-1 support and guidance for women ready to lift themselves out of the rut or crisis they're in - at work, in business, with energy-zapping habits, with big dreams on hold, with trauma recovery, panic attacks, extreme health diagnoses, or breakdowns. Let's get you moving towards the experience of life you know you are capable of with loving and compassionate guidance. Includes 1 online or in-person somatic therapy session (50 minutes duration)

$121.00 AUD

Private 1:1 Deep Listening

Bespoke, private 1-to-1 support and guidance for mothers ready to lift themselves out of the rut they're in - with parenting, with energy-zapping habits, with big dreams on hold, with trauma or adversity recovery. Let's get you moving towards the experience of life you know you are capable of with loving and compassionate support.