SELF-DEVELOPMENT, 
DONE DIFFERENT

FOR OVER-EXTENDED GIVERS

Have you had those days when you start to question, what is this all for? It may be a signal that it's time to reconnect more deeply within yourself, with others, and with your soulful vision.

It's natural for us to wonder,
"...when did every day become a race to the finish line?" 

Particularly if you spend much of your time working inside or outside the home, in your career, or in a service business, it is so important to achieve inner freedom whilst reaching for your full potential.

How can we reconnect with ourselves and with those around us under all these internal and external pressures? How did we lose our collective sense of meaning and purpose?

Ranked in the Global Top 5% for Self-Improvement, the Unboxable Podcast is the essential mental health resource for over-extended givers—the healers, educators, and high-achievers ready to reclaim their vitality.

Hosted by somatic practitioner Alena Turley, this 5-star-rated show bridges the gap between high-performance and deep, soulful recovery. If you are a "flat-chat" professional running on empty, Alena and her multidisciplinary guests provide the somatic tools and trauma-informed insights needed to shift from chronic depletion to regulated, gentle power.

Tune in for:

— Somatic Therapy & Nervous System Regulation: Move beyond mindset hacks to true physiological healing.

— Soulful Recovery: Real-life stories of trauma recovery and conscious living.

— Expert Interviews: Candid conversations with global leaders in healing and self-development.

Stop running on autopilot. Start showing up as the most fully alive version of yourself—not just for others, but for you.