Hey š I'mĀ AlenaĀ
Ā Hey, I'm Alena ā somatic therapist for hyper-capable,Ā over-extended giversĀ who areĀ running on empty.
I help people come home to themselves through Somatic and Root Cause Therapy ā in person on Sydney's Northern Beaches or online, worldwide. I also work withĀ practitionersĀ who are ready to build businesses that their nervous systems can actually sustain.
Let meĀ send you the freeĀ guide:Ā 3 WaysĀ to StabiliseĀ (when you're the one holding everyone else) āĀ aĀ guide for practitioners, over-givers, and hyper capable people who areĀ quietly falling apartĀ
