Rest, the final frontier....

The reality of making rest the most important thing….there’s no shine on this. There’s zero glamour. Only the simple honouring of a few moments at spent with those you love. Sun shines, time slows, BLISS.

The rejection of hustle and strive.
The acceptance of a heart’s own drive.
Love expressed by a partner supporting kids
As the day gets brighter, my routine gives
Me a window of respite, free to be me
Whilst everything else falls away willingly.

This is love of the highest order. LOVE for peace and flow and family that shape shifts to look out for each of its members.

I see 🔥 fire. It’s the ever-burning embers of gratitude that I have for this beautiful life… when given the chance.

REST.
BREATHE.
BE.

THANKS FOR BEING HERE

I'm Aléna Turley — somatic therapist for the over-extended givers. Those who are holding everything together, except themselves.

I help highly perceptive and driven people move beyond nervous system exhaustion through somatic therapy and Root Cause Therapy — in person on Sydney's Northern Beaches or online, worldwide.

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Rest, the final frontier....

THANKS FOR BEING HERE

This is self-development done different.

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