I'm Alena, a somatic therapist based on Sydney's Northern Beaches.
I help high achievers and over-extended givers release deeply-held tension and reconnect with their bodies through somatic therapy — so they can move forward with ease, clarity, and the courage to fully step into what's next.
🦺 Download the free guide below — 3 Ways to Break the Hustle Cycle
Hey 👋 Sorry you missed out on a spot in the Academy that's bringing over-extended mothers together to get their glow back so they can truly enjoy each day.
I’m busy helping my current members power-up but if you want to be the first to know when doors re-open pop your details below.
Not only will you be first in line next time doors open but I’ll also send you a 'Stress Less, Smile More' one-page cheatsheet when you jump on the waitlist.
