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Unboxable — Somatic Self Development

Unboxable — Somatic Self Development

Hosted by: Alena Turley

Ranked in the Global Top 5% for Self-Improvement, the Unboxable Podcast is the essential mental health resource for over-extended givers—the healers, educators, creatives, and high-achievers ready to reclaim their...

All Episodes
All Episodes Season 1 Season 3 Season 2 Season 4 Season 5

Episodes

3 | Two Simple Tricks for Beating the "I'm Not Enough" Blues

Season #1

Does what it says on the box this one - plus there are a few bonus meandering stories to enjoy! Have a listen to the 'Two Simple Tricks for Beating the "I'm Not Enough" Blues' episode today. YOUR HOST Alena Turley is...
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2 | The unlikely link between Amelia Earhart and Jay Z: women, ageing and the boldness of being ourselves.

Season #1

In Episode 2 Alena covers some ground exploring ideas around women, social media image filtering, and how we change our appearance (and feel like we have to). Listen until the end for one killer technique to overcome...
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1 | Who is this Alena lady?

Season #1

W E L C O M E 👋 Enjoy this brief introduction to the podcast, and its creator. Live and direct from Sydney, Australia, talking about becoming whole and introducing some of the topics to come.  Listen / Subscribe...
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