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It's not easy to admit you need help

 

We are so very deeply conditioned to believe that the only way to succeed in life, as a woman, as a human, is to just keep going, no matter how we are feeling. 

Learning to deeply honour our present state, and be authentic and real about it, is a skill we can learn with the right support of a safe and curated community. 

This is the greatest kindness we can give ourselves, and by default, those who depend upon us. 

Last chance to join my small group program — check it out here. 

 

This is original writing from the desk of Alena Turley
Speaker, Somatic Practitioner, Student of the Human Experience
www.alenaturley.com

ps. Here are a few ways you can work with me and stay connected. 

1. Get the bitesized guide — 3 Secrets to Healing Depletion, here.  
2. Join our soulful women's community here.
3. Book a time to have a chat with me here.

Follow along on Instagram here 

Respectfully created on the Land of the Saltwater People, long recognised as a place of learning, gathering, and healing.