All Episodes
Episodes
24 | On Carrying (and Sometimes Dropping) the Mental Load Whilst Healing Ourselves
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🪷 For support with your journey to holistic health and deep purpose as you navigate depletion, matrescence and motherhood head to the Soul Mama Academy and get your FREE GUIDE to healing from depletion.
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👉...
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23 | Krissy Ballinger, On Living Sustainably, Her New Book, and Finding Her Calling
Meet one of my new BFFs, the delightful, heart-led, and super-inspiring Krissy Ballinger. Krissy has published multiple books and is well known for 'Naturally Inspired' a book of ways to live naturally and DIY your...
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22 | On Friendship, How it Changes, and How it Changes Us
There's nothing like a true friend. And when we get it right, our relationships can buoy our spirits like nothing else. Yet, things change. But does that mean we love them any less? Come join the waitlist at...
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21 | Bruce Russell (aka Dad) On Collaboration and Writing
In this friendly chat with my Dad, multiple award-winning, published author, Doctor of Writing, Bruce Russell, we explore his experience as a writer. We particularly delve into a first time collaboration on his work...
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20 | Amy McLaren, Infusing Passion and Pursuing Purpose
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🪷 For support with your journey to holistic health and deep purpose as you navigate depletion, matrescence and motherhood head to the Soul Mama Academy and get your FREE GUIDE to healing from depletion.
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👉...
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19 | Being A Martial Arts Woman: A Path to [Almost] Black Belt in Hapkido
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🪷 For support with your journey to holistic health and deep purpose as you navigate depletion, matrescence and motherhood head to the Soul Mama Academy and get your FREE GUIDE to healing from depletion.
___
👉...
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18 | Meet Sapphire Gray, Property Investor, Entrepreneur, and Grandmother of 7
In this light-hearted interview, Sapphire (in Kent) and me (in Sydney) talk about overcoming adversity and changing the narrative around diversity, women and investing. Sapphire is inspiring, not because she is black...
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17 | Breastfeeding, and How We All Might Protect It #worldbreastfeedingweek21
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🪷 For support with your journey to holistic health and deep purpose as you navigate depletion, matrescence and motherhood head to the Soul Mama Academy and get your FREE GUIDE to healing from depletion.
___
👉...
View Episode
16 | Kimberley Crofts, Amplifying Voices for Change
KIMBERLEY CROFTS help communities and organisations navigate the challenges change through research, engagement, and design.
Connect with Kimberley at https://www.kimberleycrofts.com/
You can find out more about...
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15 | Connection, and the Real Reasons Why We Need it So Very Much
Modern society, yada, yada. Western culture, yada, yada. We've heard it all before. So much so that we seem to be largely ignoring human connection and why it is so important. So here are some reasons why, and how we...
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14 | Teniele Arnold and How She Humbly Brings Her Big Dreams to Life
Teniele is a children's book author, photographer, breathwork practitioner and bookkeeper. She epitomises the spirit of an 'unboxable' life. She walks take her tentativeness by the hand and humbly, determinedly...
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13 | Real-Life Stories, The T-Word and How Compassion is Our Secret Super Power
In this Episode we explore the life-changing magic of compassion and how to apply that in our parenting, in society in general and with our families of origin. Sharing personal stories and my own experience of early...
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